Write From the Body: Processing Grief through Word and Movement
Wednesdays 3/4/2026 - 4/8/2026, In Person
Facilitator: Elizabeth Schwyzer, AMFT 144885
Valerie Moore-Altavilla, LCSW 29702
Write From the Body: Processing Grief through Word and Movement is a 6-week personal writing group for bereaved adults. The facilitator will create a safe space for participants to explore their grief, share their stories, and support each other. Writing prompts and simple breath and movement exercises will be integrated. No prior writing or movement experience is required. Please wear comfortable clothes you can move in, and bring a journal or notepad.
For more information please call, (805) 563-8820.